Many of you have been following the news on the novel coronavirus COVID-19 and wondering about the true risk of this virus and how to best prepare. We do not fully know how much this virus will impact our state/country but is reasonable to expect COVD-19 to be widespread and present in every state within the next 2 months. Therefore, we feel it best to take this outbreak seriously and inform our patients on what they can do to stay safe.
COVID-19 Facts
- The primary symptoms are fever, cough, shortness of breath, body aches
- Most cases have been mild and last 7-14 days but can progress to worsening shortness of breath during the second week, which may require hospitalization.
- The virus is very contagious, with death rates around 1-2% of those infected. This rate will likely decrease as more mild cases are identified. Those most at risk are the elderly, those with chronic respiratory conditions, and those with weakened immune systems
How to prepare for COVID-19:
- Stock up on supplies at home like shelf-stable food, hand sanitizer, toiletries and facial tissues
- Consider modifying any travel plans, work from home if you are able, and avoid large public spaces
- Focus on prevention: frequent handwashing, use of hand sanitizer (>60% alcohol content), avoid touching face with hands
- Avoid close contact with those who have symptoms associated with the virus
- Stay healthy. Get more sleep and eat nutritious foods. The stronger your immune system, the less impact this virus may have on you.
What to do if you may have COVID-19:
- Call our office first before coming into the clinic
- Wear a mask to reduce spread to household family members, pets, and other close contacts
- Clean and disinfect your house regularly
- Restrict travel outside of your house to only necessary locations (clinic or hospital, primarily)
- Treatment of mild cases: ibuprofen/acetaminophen, staying hydrated, rest
More information from the CDC website, CLICK HERE.
We will continue to provide updates as we learn more.
The Vickery Family Medicine team
