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Daily Archives: November 22, 2022

Want to curb weight gain? Focus on the Holidays

NutritionBy Dr. Troy JacksonNovember 22, 2022

    We are coming up on a string of holidays — Thanksgiving, Christmas, and New Years. These are all wonderful occasions to slow down, connect with our friends and families, and experience the joy of generous giving (food, gifts, donations, time, etc). And we know that there are incredibly powerful health benefits to each…

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