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Daily Archives: October 18, 2022

Forest Bathing: A Cleansing Routine for the Mind, Body, and Soul

Health News Updates, InspirationBy Dr. Troy JacksonOctober 18, 2022

  Stress has seemingly become an unwelcome guest in all of our lives — work stress, family stress, inflation, traffic, politics. You name it, and it probably bugs us. We have and will continue to highlight ways that we can better manage these stressful events, as chronic stress has been well documented as a serious…

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