A Note from Ray Edwards …
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Foundational Supplements (I take these year-round)
Thorne Basic Nutrients 2 a day multivitamin– one cap twice daily
Super EPA – High-Quality Omega 3’s – 1000-2000 mg daily
Vitamin D3 plus K2– dosing depends upon your current levels
Heart and Soil Beef Organ capsules– 6 daily (Use code TRIBE10 at checkout)
Antioxidant Support
I used these for 6 weeks following Covid and then as
needed if I feel I need to enhance recovery or reduce inflammation.
Quicksilver Liposomal Vitamin C– 1000 mg twice daily
Water and Wellness Hydrogen tablets– dissolve one in water and drink twice daily
Quicksilver Liposomal Glutathione– 2 pumps in the mouth and hold for 30 seconds and
then swallow once daily
Kion Flex– 3 capsules at night
Immune and Mitochondrial Support
Thorne Quercetin Phytosome– one capsule twice daily
Gaia Elderberry Syrup or Capsules– take 2-3 times daily if experiencing symptoms of
viral infection
Energenesis Mitochondrial Support Powder– One scoop 3-4 days a week
Phytonutrient Support
Athletic Greens– one scoop daily
Organifi Red Powder – one scoop daily
BioOptimizers Magnesium– one capsule twice daily
Vascular Support
Nattokinase
Aspirin
Nitric Oxide- Berkeley Life