Skip to content
Appointments: (828) 274-160015 Yorkshire Street, #202 Asheville, NC 28803
SHOPQUICK PAY
Facebook page opens in new windowYouTube page opens in new windowVimeo page opens in new window
Authentic Health
Family Care + Precision Medicine
Authentic HealthAuthentic Health
  • Home
  • About
    • Menu iconDirect Primary Care (DPC)
    • Menu iconOur Team
  • Advanced Services
    • Menu iconPrecision Health Program (PHP)
    • Menu iconOptimize (Body Comp Program)
    • Menu iconAuthentic Health Coaching
    • Menu iconFunctional Health Testing
    • Menu iconBody Composition Analysis
    • Menu iconCIMT Ultrasound
  • Blog
  • Forms
  • Contact Us
  • Menu iconPatient Portal
Search:
  • Home
  • About
    • Menu iconDirect Primary Care (DPC)
    • Menu iconOur Team
  • Advanced Services
    • Menu iconPrecision Health Program (PHP)
    • Menu iconOptimize (Body Comp Program)
    • Menu iconAuthentic Health Coaching
    • Menu iconFunctional Health Testing
    • Menu iconBody Composition Analysis
    • Menu iconCIMT Ultrasound
  • Blog
  • Forms
  • Contact Us

Daily Archives: November 2, 2022

Lifespan vs Healthspan: Creating a Long Life, Well-Lived

Health News Updates, Nutrition, SleepBy Dr. Troy JacksonNovember 2, 2022

  Today I want to talk about the most important concept in thinking about your health: lifespan vs healthspan. Lifespan is simply the number of years you are alive and breathing on Earth, irregardless of health and quality of life. Healthspan, on the other hand, is the number of years on Earth you feel healthy…

Authentic Health
Copyright Authentic Health; All Rights Reserved. design by Axis Lion, LLC
Go to Top